Reflexology
Reflexology is a gentle, holistic therapy that works on the theory that certain points in you feet, lower legs, hands, face & ears relate to other areas of your body. By working on the reflex points it affects the corresponding parts of the body to encourage the body to bring itself back into balance and begin to heal itself. Reflexology is believed to originate in Ancient Egypt around 2500 BCE, various forms of reflexology have been used in Africa, America and The Far East. This has evolved to become the therapy that we give today.
Reflexology brings about deep relaxation and can help with many different ailments. It can increase circulation, support and improve the immune system, aid in the elimination waste, clear the body of toxins, stimulate the nervous system, increase energy levels, help to prevent migraines or headaches, speed up the rate of recovery from surgery or injury, help with problems with sleep, relieve the effects of stress, depression & anxiety and relieve pain. It also helps to promote basic hands-on-human interaction.
Anyone can benefit from Reflexology. It is a deeply relaxing treatment which is usually carried out on the feet whilst reclining on the massage couch and as we are only working on the feet & lower legs you can remain fully clothed. Treatment starts by cleansing the feet followed by a relaxing foot massage prior to the main session. Then finger or thumb pressure is applied using various reflexology techniques. By the end of the treatment you should feel deeply relaxed. Many clients fall asleep!
After taking a detailed medical history, we will then agree on the appropriate treatment plan before making sure you are completely comfortable before the session commences. To allow clients to fully relax, I encourage silence and have soothing music playing in the background.
Overall, I want you to feel that this is your time to relax and I will do my upmost to ensure you receive the best possible treatment to allow your body to rest and reset.
I have flexible clinic hours, so get in touch to arrange an appointment time convenient for you. Alternatively, you can use the button below to book online.
I look forward to welcoming you soon.
Reflexology brings about deep relaxation and can help with many different ailments. It can increase circulation, support and improve the immune system, aid in the elimination waste, clear the body of toxins, stimulate the nervous system, increase energy levels, help to prevent migraines or headaches, speed up the rate of recovery from surgery or injury, help with problems with sleep, relieve the effects of stress, depression & anxiety and relieve pain. It also helps to promote basic hands-on-human interaction.
Anyone can benefit from Reflexology. It is a deeply relaxing treatment which is usually carried out on the feet whilst reclining on the massage couch and as we are only working on the feet & lower legs you can remain fully clothed. Treatment starts by cleansing the feet followed by a relaxing foot massage prior to the main session. Then finger or thumb pressure is applied using various reflexology techniques. By the end of the treatment you should feel deeply relaxed. Many clients fall asleep!
After taking a detailed medical history, we will then agree on the appropriate treatment plan before making sure you are completely comfortable before the session commences. To allow clients to fully relax, I encourage silence and have soothing music playing in the background.
Overall, I want you to feel that this is your time to relax and I will do my upmost to ensure you receive the best possible treatment to allow your body to rest and reset.
I have flexible clinic hours, so get in touch to arrange an appointment time convenient for you. Alternatively, you can use the button below to book online.
I look forward to welcoming you soon.